Benefits of Yoga that are proven by Science

Scientific-proven benefits of yoga Derived from the Sanskrit word “Yuji,” meaning yoke or fusion, yoga is an ancient practice that brings together body, mind, and soul. It consolidates breathing exercises, mind practicing, meditation and poses designed to encourage relaxation and reduce anxiety. Practicing yoga is said to come with a lot of benefits for both Read more about Benefits of Yoga that are proven by Science[…]

Learn why music education is so important in schools

The importance of music education in schools Music education is an integral part of the overall development of a student. Therefore, it is necessary that the school authorities provide Guitar, harmonium or Drum lessons in the school as a compulsory subject. Music not only soothes the mind and body but also has a profound effect Read more about Learn why music education is so important in schools[…]